If you are like most young people, you have a crowded schedule. Your days are crammed with school, homework, activities or hobbies, and a multitude of technological diversions. When you’re not checking emails, texting your friends, you’re likely cruising the Internet or searching social media. Slowing down for some quiet time with God may not be at the top of your list! A few moments alone with God each day will enrich your life more than anything else you could ever choose to do. We put these reflections together because we never had any like it when we were growing up. We struggled each Sunday to connect the Gospel to our ups and downs. We hope these reflections help you do just that.